Enter you username in the User ID field and click on the continue button.
Click on the test password button.
Answer each of the three questions, click on the continue button after filling out each Answer field.
You can now test potential passwords by entering them into the New Password field and clicking the test button. You will get feedback on whether the password meets the password policies. If it does not you will receive feedback on why your password does not meet the minimum password requirements.
You can click on the done button when your testing is completed.